Award Winning, 5 Star Anxiety Focused Therapy
Personalised, Effective Sessions Designed To Help Reduce the Negative Effects of Anxiety Both Personally & Professionally
Whats your anxiety level?? Would you like some help to be able to reduce that overwhelming feeling and feel calmer and more in control?? Take our quiz for a free Personalised Anxiety Report
At Zensational Minds we understand that anxiety can be debilitating, affecting every aspect of your life That's why I am dedicated to helping you overcome your anxiety, providing you with the tools and techniques necessary to regain control of your mental and emotional state.
Our client-focused approach sets us apart from traditional therapy practices. We believe that true healing begins with a deep understanding of your unique needs, goals, and fears. This personalized approach ensures that every session is tailored specifically to you, maximizing the effectiveness of your therapy experience.
When you embark on your journey with Zensational Minds, you can expect a warm and welcoming environment that promotes open dialogue and trust. Our compassionate therapist will guide you through evidence-based techniques such as cognitive-behavioural therapy (CBT), mindfulness, advanced hypnotherapy, Neuro Linguistic Programming, Reiki and relaxation exercises. These strategies will empower you to challenge negative thought patterns, manage stress, and develop healthy coping mechanisms.
But the Zensational Minds experience doesn't end when you step out of our office. We provide ongoing support and guidance, ensuring that you have the tools to navigate anxiety-inducing situations long after your therapy sessions have concluded. We are committed to empowering you to take charge of your mental health and live a fulfilling and anxiety-free life.
Not only do we prioritize your mental wellbeing, but we also understand the importance of convenience and accessibility. Zensational Minds offers flexible appointment scheduling, including online evening and weekend slots, to accommodate your busy lifestyle. Additionally, we offer both in-person and child home therapy sessions, allowing you to receive the care you need whilst feeling heard and understood.
Your journey to a happier and exciting life starts today. Take the first step towards a brighter future by choosing Zensational Minds as your anxiety focussed therapy practice. Contact us now to schedule your free initial consultation and let me guide you on the path to a life free from anxiety. Embrace positivity. Embrace life.
We are proud to offer a first rate service unlike any other, providing personal support throughout your journey
At Zensational Minds we are very proud to be a registered member of the Complementary Medical Association
The CMA's Mission Statement
The Complementary Medical Association's (The CMA) primary aim is to promote ethical, responsible, professional complementary medicine to the public and the medical profession.
We believe that by promoting The CMA and it's Registered Members in all categories, though the media and online in a hugely high-profile manner, we are able to help the public and doctors to realise that complementary and integrative medicine is - when delivered safely and ethically - a viable and highly desirable form of healthcare
